1.) Understand the science behind flexibility prescription and the factors that cause restrictions in a persons mobility. Restoring flexibility and applying the best methods comes down to knowing the science.

2.) Clearly communicate the role our fascial system plays in our freedom of movement. Our fascial system works in conjunction with our muscular system, absorbing and transmitting forces inside of us while also possessing the ability to contract independently of the muscles it surrounds.

3.) Gain experience using various mobility tools to help restore flexibility. The restrictions that form between fascial surfaces can inhibit our range of motion. leading to difficulty in movement, among other bodily compensations. When restrictions form, mobility tools can come into play to gently force movement of one layer of tissue on another layer of tissue to help clear these fascial restrictions.

4.) Gain experience utilizing Corrective and Active stretching methods for the entire body to improve muscle imbalances and altered joint motion resulting from a muscle that has been chronically short, improve the extensibility of soft tissue and increase neuromuscular efficiency.

5.) Learn how to properly utilize floss compression/voodoo band mobilizations to help improve muscle range of motion, restore joint mechanics, reduce swelling, improve pain, and improve recovery of sprains and strains.

5.) At the end of the Flexibility Restoration course, be able to properly demonstrate various flexibility techniques to release muscle shortness and/or tightness and improve range of motion.

Flexibility Restoration

Date and Location:

Saturday, October 21, 2023

8:30 am - 5:30 pm

in Gainesville, FL, at

The Wild Sky Pole Dance Studio

206 NW 10th Ave, Suite B

Gainesville, FL, 32601

All Flexibility Script graduates can help others learn to move and feel their best with their specialty in Flexibility Therapy and Prescription. With a scientific foundation in assessments, safely improve flexibility and mobility with the most up to date methods in stretching, self massage, and joint mobilizations. Help empower all people regardless of age and fitness level to achieve freedom of movement for life 😀.

Upon completion of all Flexibility Script Courses, you are given a toolbox of different movements, mobilizations, active and passive stretching methods, and assessments. The knowledge gained helps you understand when, how, and why we apply different techniques depending on each individual's wants and needs. With Flexibility Script, you will hold the power to effectively change someone's quality of life and help them understand how they can move and feel their best😀.

Continuing Education Credits to be Provided:

0.8 NSCA CEUs (National Strength & Conditioning Association)

0.8 NASM CEUs (National Academy of Sports Medicine)

0.8 AFAA CEUs (Athletics and Fitness Association of America)

8 NCBTMB CE Hours (National CB for Therapeutic Massage & Bodywork)

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Flexibility Restoration Course Objectives:

Flexibility Therapy and Prescription

Learn the specifics to stretching others effectively and teach the best self massage methods to help restore movement and improve flexibility at Flexibility Restoration 😊.

Click the "Add to Cart" button to register for Flexibility Restoration or the

"Buy Now" button to complete registration for all THREE Flexibility Script courses.

Cancellation/Refund Policies: Refunds are made according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. There are NO EXCEPTIONS to this refund policy. It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. If a course is cancelled for any reason, a full refund shall be provided. Course may be canceled if a minimum number of attendance is not reached two weeks prior to training. If it looks like a class will have to be cancelled due to Mother Nature, we will do our very best to contact you and give you as much notice as possible. With that said, please make your travel plans accordingly, knowing that we are not responsible for acts of God and cannot refund travel expenses related to cancelled/rescheduled courses. No refunds are given for not showing up to course if registered.

Embrace the power of restorative movement and embark on a transformative journey toward freedom of movement for life 😊! Discover the profound impact that flexibility and self-care can have on overall well-being at the Flexibility Restoration course.

🔑 Unlock Stretching Potential: Delve into the science of stretching and learn advanced methods that optimize flexibility and promote injury prevention. Discover how to tailor stretches to individual needs and achieve newfound freedom of movement.

🔎 Uncover Fascia's Impact on Flexibility: Explore the incredible healing power of self-massage techniques. Uncover the knots, tension, and restrictions that hinder optimal performance and learn effective methods to relieve them. Empower others with the ability to help themselves through self-care practices.

🛠 Expand your Repertoire: Expand your toolkit with a variety of restorative movement practices to help yourself and others move and feel their best. Acquire knowledge and skills that will set you apart in your profession and enhance your reputation as a trusted health and fitness professional.

Don't miss the opportunity to revolutionize your movement practice with the Flexibility Restoration course. Help others reach their goals and provide positive results with the restorative properties of stretching and self-massage. Unlock a world of wellness possibilities with Flexibility Script and help inspire change to restore lives, one stretch at a time!

2023 Course Registration Options:

SAVE when you Register for all three Courses: Flexibility Script Assessments, Flexibility Restoration, and The Fleximobile Integration and Receive your Specialty in Flexibility Therapy & Prescription for

$749

Registration closes Friday, October 13th

*Course registration includes the Flexibility Restoration manuals with over 250 pages of course content illustrating Flexibility Restoration methods with detailed instructions*

**Military and Students can receive a discount of 25% off of course prices. Email FlexibilityScript@gmail.com to register with discount by providing valid id/proof of enrollment.**

​​​​​​​​1.) Understand the science behind flexibility prescription and the factors that cause restrictions in a persons mobility. Restoring flexibility and applying the best methods comes down to knowing the science.

2.) Clearly communicate the role our fascial system plays in our freedom of movement. Our fascial system works in conjunction with our muscular system, absorbing and transmitting forces inside of us while also possessing the ability to contract independently of the muscles it surrounds. ​

​

4.) Gain experience utilizing Corrective and Active stretching methods for the entire body to improve muscle imbalances and altered joint motion resulting from a muscle that has been chronically short, improve the extensibility of soft tissue and increase neuromuscular efficiency.

5.) Learn how to properly utilize floss compression/voodoo band mobilizations to help improve muscle range of motion, restore joint mechanics, reduce swelling, improve pain, and improve recovery of sprains and strains.

​

5.) At the end of the Flexibility Restoration course, be able to properly demonstrate various flexibility techniques to release muscle shortness and/or tightness and improve range of motion.

​

Contact Laura Noyes at:

1.) Understand the science behind flexibility prescription and the factors that cause restrictions in a persons mobility. Restoring flexibility and applying the best methods comes down to knowing the science.

2.) Clearly communicate the role our fascial system plays in our freedom of movement. Our fascial system works in conjunction with our muscular system, absorbing and transmitting forces inside of us while also possessing the ability to contract independently of the muscles it surrounds.