Unite movement, flexibility, and motor control with integrative mobilizations that address restrictions at the joint and in the muscles with the use of banded movement mobilizations, floss compression/voodoo bands, and coaching movement faults.
Flexibility Script Books:
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Delve into the science of Corrective and Active flexibility to help properly stretch someone along with teaching the best self myofascial releases to further increase range of motion for the entire body.
Take ownership of your body's needs and learn the best techniques to help you keep moving, recovering well, staying injury free, and most importantly FEELING GREAT 😀!
Release Your Flexibility Potential- $20
Release Your Flexibility Potential is available here in Paperback format, click on the 'Add to Cart" PayPal button to purchase.
It is also available in eBook format on Amazon.com.
All books ordered here will be signed by
Laura Noyes 😊!
Learn how to safely integrate banded movement mobilizations to your movement practice with detailed instructions for performing banded movement mobilizations for the entire body. More than 175 pictures illustrate the movements to enhance your learning experience. The movements are organized by body part with easy-to-follow illustrated steps. You can restore full range of motion to muscles and joints with banded movement mobilizations that aid in resetting the body into more stable and efficient positions, decreasing muscle and joint pain, improving neuromuscular mechanics, and preparing the muscles and nervous system for upcoming training demands.
This is the first of more Flexibility Script books to come 😀!
Ready to learn how to RECOVER, RELEASE, and REACH ?
Head on over to the Courses & Workshops tab on the website to learn more about how Flexibility Script workshops can help you unlock your flexibility potential.
Exercise your Freedom of Movement 😀!
Detailed postural and range of movement assessments will uncover flexibility imbalances between the left and right side, inherited flexibility, movement restrictions, and more to successfully improve
flexibility, mitigate injury, and improve sports performance.
All Flexibility Script Continuing Education Courses award NSCA, NCBTMB, NASM, AFAA, and PTA Global Continuing Education Credits.
Flexibility Script Courses:
Flexibility Script Workshops:
Receive your Certificate of Completion in
upon successful completion of all Three Flexibility Script Courses: Flexibility Script Assessments, Flexibility Restoration, and
The Fleximobile Integration.
Reach out using the Form on the Courses & Workshops page to get started with hosting a workshop in your area 😀